HAUS BLEND

a journal of field notes, mindful spaces, and everyday living

FOOD + DRINK

DESIGN

WELLNESS

LIVING

EXPLORE

Kourtney N. Murray 7/11/25 Kourtney N. Murray 7/11/25

Mallorca: Saltwater, Stone, and a Wedding

Five slow days in Mallorca — lemon trees, barefoot detours, golden hour drives, and a wedding that gave us permission to fully unplug.

Kourtney N. Murray 4/27/25 Kourtney N. Murray 4/27/25

30 Days of Movement & Momentum

Sage Haus is partnering with The Pink Agenda for 30 Days of Movement & Momentum — an invitation to move with intention, build momentum, and support breast cancer research. No pressure. No streaks. Just presence, movement, and lasting impact.

Kourtney N. Murray 4/3/24 Kourtney N. Murray 4/3/24

Chicago to Phoenix: A Four-Day Road Trip Adventure

A four-day Chicago to Phoenix road trip with scenic detours, strong coffee, and design-forward stays. Not the fastest route—just the one with the best sandwiches.

Kourtney N. Murray 7/13/22 Kourtney N. Murray 7/13/22

barre3

One of our favorite full-body barre workouts that is designed to help you increase strength, reduce stress, improve balance, and build a mind-body connection.