Mindful Flow: A Rooftop barre3 Class with Sage Haus
Join us for a special Mindful Flow at barre3 – West Loop, held on the rooftop terrace of Aberdeen East. This class is designed to build heat through active postures while supporting recovery, restoration, and mindfulness in the body.
This dynamic and breath-driven barre workout blends strength and mobility, making it accessible for all fitness levels. After class, enjoy a Sage Haus–curated Lunar Goody Bag ahead of the rare Blue Moon — featuring tea, a sage stick, face mask, and crystal — small tools for grounding and self-care as we move into this powerful lunar moment.
🌿 Event Details:
When: May 28
Class: 9:30 – 10:15am
Bubbles & Bites: 10:15 – 11:30am
Where: Aberdeen East - 171 N Aberdeen Street, Chicago, IL 60607
✨ What's Included:
A guided Mindful Flow session led by expert barre3 instructors.
Charcuterie & bubbles on the rooftop to celebrate Spring after class.
A curated Lunar Goody Bag with tea, a sage stick, face mask, & crystal to enjoy after class. Just in time for the Blue Moon on May 31.
This class welcomes all fitness levels & is the perfect way to prepare for the upcoming Blue Moon, reconnect with your body, and flow with strength & alignment. 🌕✨
Sage Haus teamed up with barre3 to give you an opportunity to try out one of our favorite full-body barre workouts — designed to help you increase strength, reduce stress, improve balance, and build a mind-body connection. The barre3 signature approach allows people of every fitness level to create sustainable change from the inside out.
Sponsored by: Aberdeen East — Thoughtfully designed apartments between Chicago's West Loop & Fulton Market. Featuring a rooftop terrace, cardio room, and more. Check out our apartment availability here.
Presented by:
Sage Haus | @properties | Christie's International Real Estate