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Strength & Alignment Workout Class

  • Aberdeen East 171 North Aberdeen Street Chicago, IL, 60607 United States (map)

New Year: Strength + Alignment

Start the year strong with b3 Strength, hosted by barre3 and Sage Haus. This total-body workout focuses on building strength and improving alignment through intentional, progressive movements using heavier weights (5-15 pounds) and resistance bands. Led by expert instructors, this class is designed to help you move with purpose, refine your technique, and set the tone for a powerful 2025!

🌿 Event Details:

  • When: January 19 at 4:00 PM

  • Where: barre3 – West Loop (171 N Aberdeen Street, Chicago, IL 60607)

What’s Included:

  • A guided b3 Strength session led by expert barre3 instructors.

  • A curated goody bag with a sage stick, face mask, and CBD seltzer to enjoy after class.

This class is open to all fitness levels and offers an opportunity to move with intention, reconnect with your body, and start the year in a supportive, uplifting space.

🎟️ Tickets are $10. Reserve your spot today and step into the new year with strength and alignment alongside Sage Haus + barre3!

Sponsored by: Aberdeen East — Thoughtfully designed apartments between Chicago’s West Loop & Fulton Market. Featuring a rooftop terrace, cardio room, and more. Check out our apartment availability here.

Presented by:

Aberdeen East

barre3 - West Loop

Sage Haus | @properties | Christie's International Real Estate

Must RSVP for entry. Class spots are limited & will be first come first serve.

FAQs

What To Expect

No experience required—our workout is designed for every fitness level, from beginner to expert. Our instructors offer modifications throughout class, allowing you to work in a way that’s both challenging and feels amazing in your body.

What To Wear

Wear comfortable clothes you can move freely in. Most clients go barefoot, but some prefer wearing grip socks.

What To Bring

Bring a water bottle to keep you hydrated.

When to Arrive

We encourage new clients to arrive 15 minutes early to allow time to meet your instructor, get a tour of the space, and ask any questions you may have.

What are my transportation/parking options for getting to and from the event?

A 5 minute walk from the Morgan Green/Pink Line stop.  There's paid street parking (but, it's limited). CTA Buses: #8, #9, #20. Divvy: Aberdeen St & Randolph

How can I contact the organizer with any questions?

Email sagehaus@atproperties.com

Do I have to bring my printed ticket to the event?

No. We’re happy to check you in with your confirmation email or mobile ticket. 

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barre3 Workout Class

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Full Moon Barre3 Workout Class